Signs Your Bust Needs Attention (And What You Can Do About It)

You may not realize it, but your bust might be sending out silent signals. Are you listening?

Here are 5 signs that your bust could benefit from better care:

🔺 You experience tenderness before your period
🔺 There’s swelling or puffiness around the underarms
🔺 Your posture causes tightness or strain in your chest
🔺 You feel lumps or blocked areas when applying lotion
🔺 Your bust feels heavier or sagging due to stress or fatigue

Most of these issues are caused by lymphatic stagnation, poor circulation, or hormonal imbalance.

So what can you do?

🌸 Start a Bust Care Routine: Gently massage your bust and underarm area 2–3 times a week with natural oil.
🌿 Use Essential Oils: Ingredients like geranium, rose, and clary sage promote circulation and hormone harmony.
🌸 Wear Supportive Bras (But Not Too Tight!): Avoid restrictive undergarments that can block lymph flow.
🌿 Try Holistic Treatments: At Sans Wellness, our Energy Botanical Bust Treatment is designed to stimulate lymphatic flow, firm the skin, and activate natural detox pathways — all while relaxing your body and mind.

Your bust deserves as much care as the rest of your body. With the right attention, you can reduce discomfort, enhance confidence, and support your overall wellness journey.